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	<title>Comments on: Backin&#039; it up</title>
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	<description>A blog about blogging...about food and fitness.</description>
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		<title>By: Shari B.</title>
		<link>http://www.healthbloghelper.com/blog/backup-wordpress/comment-page-1/#comment-483</link>
		<dc:creator>Shari B.</dc:creator>
		<pubDate>Wed, 18 Nov 2009 00:48:58 +0000</pubDate>
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		<description>OK, I finally took the plunge and am officially upgraded to 2.8.6.  Thanks for the nudge.  I kept seeing the &quot;Upgrade Now&quot; in the banner and would scowl at it.  To play it safe, I installed two plugins (Wordpress Backup and the WP DB Backup) and even FTP&#039;d a copy of my entire &quot;Blog&quot; folder down.  Then I did the automatic upgrade.  So far so good!

Have a great night!
.-= Shari B.&#180;s last blog ..&lt;a href=&quot;http://fitfeat.com/blog/2009/11/17/the-vegetable-spiralizer/&quot; rel=&quot;nofollow&quot;&gt;Happy Sprouts Dancing, Dirty Chai Trying and Veggie Spiralizing&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>OK, I finally took the plunge and am officially upgraded to 2.8.6.  Thanks for the nudge.  I kept seeing the &#034;Upgrade Now&#034; in the banner and would scowl at it.  To play it safe, I installed two plugins (WordPress Backup and the WP DB Backup) and even FTP&#039;d a copy of my entire &#034;Blog&#034; folder down.  Then I did the automatic upgrade.  So far so good!</p>
<p>Have a great night!<br />
.-= Shari B.&#180;s last blog ..<a href="http://fitfeat.com/blog/2009/11/17/the-vegetable-spiralizer/" rel="nofollow">Happy Sprouts Dancing, Dirty Chai Trying and Veggie Spiralizing</a> =-.</p>
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		<title>By: Allie (Live Laugh Eat)</title>
		<link>http://www.healthbloghelper.com/blog/backup-wordpress/comment-page-1/#comment-476</link>
		<dc:creator>Allie (Live Laugh Eat)</dc:creator>
		<pubDate>Sun, 15 Nov 2009 05:58:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthbloghelper.com/blog/?p=672#comment-476</guid>
		<description>I just searched for the plug in and went from there--I think I figured it out!  That was easier than I thought :)
.-= Allie (Live Laugh Eat)&#180;s last blog ..&lt;a href=&quot;http://www.livelaugheat.com/2009/11/14/a-spontaneous-culinary-adventure/&quot; rel=&quot;nofollow&quot;&gt;A Spontaneous Culinary Adventure&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I just searched for the plug in and went from there&#8211;I think I figured it out!  That was easier than I thought <img src='http://www.healthbloghelper.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
.-= Allie (Live Laugh Eat)&#180;s last blog ..<a href="http://www.livelaugheat.com/2009/11/14/a-spontaneous-culinary-adventure/" rel="nofollow">A Spontaneous Culinary Adventure</a> =-.</p>
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		<title>By: Allie (Live Laugh Eat)</title>
		<link>http://www.healthbloghelper.com/blog/backup-wordpress/comment-page-1/#comment-475</link>
		<dc:creator>Allie (Live Laugh Eat)</dc:creator>
		<pubDate>Sun, 15 Nov 2009 05:52:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthbloghelper.com/blog/?p=672#comment-475</guid>
		<description>Thanks for this post!! I almost lost my hard drive last year and since then have backed up my computer religiously!  I definitely learned the lesson the hard (but ended up being easy) way! 

I downloaded this plug in but the installation instructions confuse me!!  I was trying to follow this: http://wordpress.org/extend/plugins/wp-db-backup/installation/

I uploaded wp-db-backup.php into wordpress &#039;upload plugins&#039; and it didn&#039;t recognize the file.  I am self-hosted....and confused!!  

Your help would be greatly appreciated. Thanks again!
.-= Allie (Live Laugh Eat)&#180;s last blog ..&lt;a href=&quot;http://www.livelaugheat.com/2009/11/14/a-spontaneous-culinary-adventure/&quot; rel=&quot;nofollow&quot;&gt;A Spontaneous Culinary Adventure&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Thanks for this post!! I almost lost my hard drive last year and since then have backed up my computer religiously!  I definitely learned the lesson the hard (but ended up being easy) way! </p>
<p>I downloaded this plug in but the installation instructions confuse me!!  I was trying to follow this: <a href="http://wordpress.org/extend/plugins/wp-db-backup/installation/" rel="nofollow">http://wordpress.org/extend/plugins/wp-db-backup/installation/</a></p>
<p>I uploaded wp-db-backup.php into wordpress &#039;upload plugins&#039; and it didn&#039;t recognize the file.  I am self-hosted&#8230;.and confused!!  </p>
<p>Your help would be greatly appreciated. Thanks again!<br />
.-= Allie (Live Laugh Eat)&#180;s last blog ..<a href="http://www.livelaugheat.com/2009/11/14/a-spontaneous-culinary-adventure/" rel="nofollow">A Spontaneous Culinary Adventure</a> =-.</p>
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