Hey Health Blog Helpers – we've got a special treat for you on this last day of 2009: a guest post from Rachel at Shedding it and Getting it on vlogging! (Vlogging, if that term is new to you, would be video blogging.)

Rachel did a totally fun and smart vlog about vlogging and we're very excited to share it with you! Pull up a chair and your notebook too – Rachel has a bunch of great things to say about vlogging. Get ready to take some notes!

If you take Rachel's advice and decide to give vlogging a try, or even if you've already vlogged, send us the link and we'll check it out! Or better yet, share a link to your vlog post in the comments section for other HBH readers to follow and come to your site to watch.

And remember! We're always up for guest posters here at Health Blog Helper. If you've got something blog related that you'd like to share with the rest of the Healthy Living Blogger community, holler at us! We're all in this healthy living blog-venture together and we're all looking to be the best bloggers we can be. We'd love to hear any helpful tips or advice you might have learned along the way!

Thanks again Rachel for very fun and informative vlog – it left me feeling motivated to try my hand vlogging myself!

Wishing a successful and prosperous new year to you and your blog!